Since ancient times, male strength is measured not only in muscle volume and the number of mammoths killed, but also in the size of the penis. Owners of impressive bodies in most cases were satisfied with all the advantages, while other men could only envy them.
Now the size of the penis is no longer as important as before, but many men still strive to make the size of their dignity as large as possible by finding different ways.
Some buy expensive pumps and ointments, while others try to deal with cheaper products.
In any case, it is worth noting that penis enlargement at home is real! Want to know how to do it? Get ready. Maybe the article will change your life!
What should be remembered before the practice?
Male penis enlargement is a very delicate matter that must be treated with responsibility and precision, without bigotry. The following tips will help you stay healthy and prepare to start your penis enlargement practice:
- Don't expect your penis to grow by leaps and bounds from day one. It can take 2 to 4 weeks before you see your penis grow with regular practice. So be patient and wait for the first effect.
- Before stretching exercises, be sure to perform preparatory procedures, which consist of preparing the penis for the exercises. To do this, soak a towel in warm water and wrap your penis. Repeat several times, then continue.
- If you experience prolonged discomfort in the groin after a workout, take a break for a few days and then continue to train in a more gentle mode so as not to undermine the health of your penis.
Always listen to your inner feelings and if something goes wrong, penis enlargement training should be reviewed or discontinued indefinitely. Perform all exercises in strict accordance with the instructions to get the result.
Jelqing is the basis of everything
The main way you can increase the size of a man's penis is gelling. This name characterizes a very effective complex penis enlargement exercise that has many similar techniques. So, the standard version of jelqing, which is good for beginners, looks like this:
- Prepare your penis for the exercise (as discussed earlier).
- Sit on a chair or sofa with your legs open so you can sit comfortably.
- Bring the prepared penis to a semi-upright position.
- Place your finger with your thumb and forefinger around the base of the penis.
- Squeeze the penis lightly and pull the created ring towards the head.
Pulling movements should be performed in the amount of 200-300 pieces per session, the movements should be rhythmic. During the first two weeks of training, the degree of compression of the penis should be medium, while after this period you can increase the force of pressure.
The essence of this exercise is to stretch the half-erect penis lengthwise. If this exercise is performed regularly for 3-4 weeks, it is quite possible to increase the size of the penis by a few centimeters. The increase is due to an increase in the volume of the corpora cavernosa, which, when filled with blood, lead to an erection. With the help of jelqing you can increase both the length and thickness of the body.
Pumping - Benefits before sex
Another way to make your penis bigger at home is with a pump. The advantages of this method include:
- Get the initial result quickly - a few minutes after an hour.
- The ability to significantly prolong the duration of an erection (by 1-2 hours).
- Prevention of many diseases of the penis.
- Improving blood flow to the penis.
To increase the size of the penis with a pump, follow the instructions:
- Rinse the pump well, then place it on your erect penis.
- Create a low pressure zone by vacuuming the air from the flask.
- Leaving the pump in this position, place a rubber ring at the base of the penis.
- Wait 20 minutes while keeping the pressure low, then remove the pump.
If you feel any discomfort or pain or notice a blue penis, stop the procedure immediately. You can return to it in just a few days, while using more gentle pressure. Be careful not to overdo it with pomp.
It should be noted that the increase in size can be noticed only a few months after regular use of the pump, but its use before sex will allow you to get an invaluable advantage - a brighter orgasm and prolonged erection due to increased blood flow to the penis. Use it for health, only without bigotry!
Ointments and other medicines
There is a way to increase the size of the penis for those men who do not want to spend time on daily workouts. It is about using different ointments for penis growth. As a rule, they contain testosterone, dihydrotestosterone and other derivatives of these hormones. When released into the bloodstream through the skin of the penis, these hormones in small amounts stimulate the body's endocrine system, leading to slow but steady penis enlargement. Of course, the result will not appear after the first application, but regular use of ointments with hormones will help to see the effect.
Also, for penis enlargement, there are numerous pills and other medications that you can use at home only at your own risk.
If you still decide to use pharmacology to increase the size of your penis, first consult your husband about contraindications and side effects. Probably other methods of penis enlargement would be the best option.
Conclusion
Use only the popularly proven methods for penis enlargement at home listed above. Train regularly and patiently wait for the result - it will definitely be. And the most important rule is that it is not the size of the penis that matters, but the ability to use it properly! Use your natural organ properly and monitor your male health. Good luck!